Randomised, controlled trial find that flotation therapy decreases stress, decreases pain, decreases anxiety and depression and increases optimism

Beneficial effects of treatment with sensory isolation in flotation-tank as a preventive health-care intervention – a randomized controlled pilot trial (2014.)  Kjellgre, A & Westman, J This recent study is one of the best I’ve read so far on flotation … Read More

Flotation Therapy for Generalised Anxiety Disorder (GAD)

“Promising effects of treatment with flotation-REST (restricted environmental stimulation technique) as an intervention for generalized anxiety disorder (GAD): a randomized controlled pilot trial” (Jonsson et all,2016) This randomised trial from 2016 sampled 46 volunteers, they were treated with either 12 … Read More